Friday, September 19, 2008

Goals--setting and reaching

Okay, so I have one more pound till I reach the 20 lbs lost mark.

and I'm talking about vacationing and goals on Move, Bug.

I would love to have your opinion on things.

4 comments:

E said...

I am so proud of you. Can you give me some of your motivation? I lost 2.6 last week but I am afraid I gained most of it back this weekend. We have a weekend trip that I know I will gain on, too! UGH!

Lauren @ Adventures of a Southern Newlywed said...

Congratulations on meeting your goal! I hope things are going well!

Anonymous said...

Woo hooooooo! Felicitaciones, amiga!

Honestly, I think you've got to enjoy yourself when you're in the South. When I went to PerĂº and Colombia this summer I didn't even think about dieting because you just don't get that kind of food stateside. So I was careful, didn't overindulge, and exercised more.

Like you, I didn't gain a pound... nor did I lose a pound. But it's not worth stressing about. In the long run, it's the life changes you're making that really count - you're exercising more, making good choices when you can.

Like my trainer always tells me, the first three letters of diet are DIE. Diets don't work; lifestyle changes do. You've made lifestyle changes and lost 20 pounds. Awesome! So you didn't lose weight while on vacation. Big flippin' deal. You look hot. What's more, you're living a much healthier lifestyle. GO ALEX!!!

Love,
Cita

McMommy said...

Holy crappers. Does this mean I need to start getting my Favorite Things box ready for you???